Chardonnay with an Oreo Chaser?

Compare and Despair 2.0 I recently did a morning show in Jacksonville Florida where I discussed this topic that has the power to wreak such havoc on our sense of peace.  Since I didn’t get to make all my points I thought it might be worthwhile to reiterate them here: Compare and Despair is what […]

I love spring!

I love that it’s about new beginnings. After a long winter (o.k. – I live in Atlanta but I’m from Miami so ANY winter feels long to me) the flowers start to bloom and everything is green and with it my mood lifts and I put my face towards the sun. I don’t think it’s […]

Retreats & Classes Coming Soon!

Check for posted dates.